Bloated to Body Confident
Time to get down to the root cause of your bloating
Empower yourself with the fundamentals of bloating so you can fix the root cause of your bloat and start to feel confident in your body.ENROL NOW
Imagine a life where you aren't stressing about the food you eat and how your body will react!
No more fad diets and obscure advice, I'm here to help you find the source of your bloat and get you feeling body confident and empowered.
Learn to create a bloat-friendly diet for your individual needs
Empowered with knowledge of your body and the connection between mind and gut.
Able to live your best life knowing bloating is a thing of the past.
There's just one problem...
You've tried it all but you are still struggling with these pain points...
✔ You have been told ‘this is just your body’ despite being in pain and discomfort every day.
✔ You feel anxious, embarrassed and self-conscious every time you eat, especially when you are out socialising.
✔ You feel hopeless or depressed knowing that your bloating and gut health is holding you back from living your best life.
✔ You constantly feel bloated, in pain or uncomfortable and you don't love who you are anymore.
✔ You feel like your body has been hijacked and you no longer trust your body.
✔ You are frustrated and desperate for answers and secretly wish someone found something 'wrong' with you.
✔ All your tests come back normal and no one has any answers or solutions.
5.5 hours worth of content to help you feel empowered in your health including all the tips and tricks I share with all of my patients who I have helped overcome the bloat
Get your hands on the Bloated to Body Confident workbook with exercises and room for notes. As well as a handout with my favourite ‘start here treatments’ tailored to your bloating root cause and so many more amazing resources, to help you get the most out of the course.
A mini challenge to get you started
I've created a mini challenge to help understand your eating habits better. I've also included a diet and symptom diary and 4 food lists with the most common bloating food triggers to help you assess your own diet.
Extra 1:1 support (optional)
You'll get the option to book additional support for help to reduce your bloat and calm your tummy. And depending on your unique needs, a personalised practitioner-only supplement prescription valid for 6 months.
Be real with your bloat
You'll learn all about the most common causes of bloating and what might be happening for you.
How you eat
I'll dig deep on eating styles and the connection between your mind and your gut.
What you eat
I'll be sharing evidence-based information on what foods your body needs depending on what is causing your bloat, no more guessing!
What's causing your bloating?
No more googling symptoms all day long and trying to figure out what's causing it, I'll be giving you evidence-based information based on my years of clinical expertise.
To test or not to test? I'll be covering everything you need to know and whether your symptoms might be worth testing for.
Start here treatments
Find practical treatment strategies that you can start here and now. I want you to start feeling great as quickly as possible.
Do you need to dive deeper?
Here are some extra tips and tricks to get you investigating the root cause of your bloating.
What you'll get
How does this sound?
✔ 5.5 hours worth of empowering and information videos
✔ Tips and tricks I share with all of my patients who I have helped overcome the bloat
✔ A workbook with exercises and room for notes, to help you get the most out of the course
✔ Lifetime access to the course, so you can watch it in your own time and as many times as you'd like
✔ A mini challenge to help you understand your eating habits better
✔ A handout with my favourite ‘start here treatments’ tailored to your bloating root cause
✔ A diet symptom dietary to help you understand how food impacts your physical and mental health
✔ 4 food lists with the most common bloating food triggers to help you assess your own diet
✔ Access to the optional add-on 1:1 care with me (at an additional cost)
"I have just started seeing Rachel for issues with my gut/bloating and energy and within 2 weeks, I am already feeling so much better!"
"Rachel helped me to understand my health concerns and gave me treatment options, which made me feel empowered to make changes in ways that felt attainable and understandable."
Sign up in the next 3 day to get my exclusive bonus
Beat the Bloat E-Book
Enjoy 32 delicious and nutritious gut-friendly recipes that will help you say goodbye to bloating, and hello to the life you deserve.
GLUTEN FREE • DAIRY FREE • LOW REFINED SUGAR • LOW FODMAP • VEGAN • VEGETARIAN • EGG FREE • NUT FREEENROL NOW
Meet your teacher
Hi, I'm Rachel
I'm a holistic gut health expert, naturopath and nutritionist that is obsessed with all things gut health. I want to empower and inspire those that feel lost and frustrated with their health and current health care. I provide sustainable solutions for you to live your best life, not the mediocre one you may have been led to believe you deserve.
My mission is to help those suffering with bloating, food intolerances and anxiety to heal their gut, calm their mind and fall in love with food again. Through my own story and experience working with clients, I've developed a unique approach to healing by combining:
+ Gut health
+ Food as medicine
+ Functional testing
+ Evidence-based medicine
+ Nutritional biochemistry
+ Mindfulness and connection
I'll help you understand what's really causing your bloating and how to live a bloat-free life
✔ Even if you have been trying to beat the bloat for years
✔ Even if you have never worked with a naturopath, nutritionist or specialist
✔ Even if all of your tests have come back normal
✔ Even if you've 'tried it all'
✔ Even if you don't know where to begin
✔ Even if you've been told your bloating is normal and that's just your body
This is possible for you too
Bloated to Body Confident is only a few steps away...
Join Bloated to Confident
Click the enrolment button and follow the checkout steps. In minutes, you'll get an email will your login details.
Dive into the content and take action. Can’t start right away? It's okay, you have lifetime access to the course.
Reach your goal to be body confident
Finally feel confident to release the bloat and feel confident in your body. You'll learn everything you need to succeed.
Our money-back guarantee
Try our program for 7 days, risk-free
Still not sure if this is for you? Jump in at no risk!
I'm offering a 7-days money-back guarantee, no questions asked.
This is for you if:
✔ If you are tired of suffering from bloating, feel lost within the current healthcare system and are finding it difficult to know where to begin or where to go next with your bloating.
✔ You are ready to understand and learn how to address your bloating from the root cause so you can experience lasting results.
✔ You are tired of being in pain, bloated and uncomfortable without understanding why or what has caused it.
✔ You are overwhelmed by the huge amount of conflicting health and dietary advice available and don’t know where to begin.
✔ You are consumed with feelings of fear, anxiety and embarrassment every time you eat.
✔ You are frustrated with the amount of time and money you have spent on trial and error supplements and diets without any success.
✔ You would love to wear anything you like knowing that by the end of the day you will still feel slim, comfortable and confident in your clothes.
This is not for you if:
✗ You are not ready to put yourself first and make the necessary changes to achieve the health and happiness you deserve.
✗ You want instant results and are impatient with your body’s healing journey.
✗ You are content living with regular pain, discomfort, bloating or irregular bowel motions.
✗ You are wanting a single pill to fix your bloating.
When does the course start and finish?
What can I expect in this course?
Am I ready to commit?
My health is complicated, will this course help me?
I’m time poor, how long do I have access to this course?
I’ve seen so many practitioners already, will this course tell me anything I don’t already know?
What’s different about this course to everything else out there?
Do you offer refunds?
I’m not in Australia, can I do this course?
Real talk, my friend
Now's the time to finally get to the bottom of this bloating.
There's nothing better than finally trusting your body and having the confidence to eat the foods you want knowing you won't have to suffer from bloating.
Here's what's waiting for you on the other side:
✔ Finally feel empowered knowing what's causing your bloating.
✔ You will be able to break the curse of food anxiety and feel great doing it.
✔ Able to live your best life knowing bloating is a thing of the past.