Bloated To Body Confident
A step-by-step gut healing program for IBS, SIBO & bloating
Say goodbye to bloating, IBS and SIBO, without restrictive diets or expensive appointments.
Bloated To Body Confident is a structured, evidence-based gut health program that helps you understand the root cause of your digestive symptoms and feel confident in your body again, often within as little as 4 weeks.
"Within 2 weeks, my bloating is almost gone and I’ve lost 6 kgs. I feel happier and more confident." — Charlotte M
YES! I’M READY TO FEEL BETTERFlexible payment plans. No overwhelm required.
RACHEL HAS BEEN FEATURED IN:
This program is for you if:
If you’ve tried diets, supplements or appointments but still struggle with bloating, IBS or SIBO and any of the following sound familiar.
You’ve seen multiple specialists and still don’t have answers
You’re tired of appointments, tests, and advice that don’t lead to results. The cost and time of more 1:1 care feels impossible.
You’re unsure how to manage your symptoms
You’ve tried everything, but nothing works. Now you doubt your choices and feel stuck in the same cycle.
You’re overwhelmed by conflicting advice
You’ve followed too many plans and spent too much on tests. Nothing has given you clear direction.
You’re done with restrictive eating
You avoid foods and social events out of fear. It’s draining, and your diet feels more stressful than helpful.
Your gut is affecting your mood and energy
Your symptoms trigger anxiety and low mood. You feel tired, frustrated, and out of sync with your body.
You still don’t know the root cause
You’ve never been given a clear answer. Without it, your flare-ups feel random and out of control.
You’ve Tried Everything, But Your Gut Symptoms Haven’t Improved
👉You have chronic bloating, pain or bowel issues that haven’t gone away.
👉You’ve seen doctors, done tests and followed treatments with no lasting results.
👉You feel exhausted by the process and haven’t found solutions that actually work.
👉You’ve avoided foods, skipped social events, and still feel unwell.
👉 You’ve spent time, money and energy—and still don’t have a clear diagnosis.
You're SO ready to:
🧡 Reduce or eliminate bloating and pain
🧡 Have more energy and consistent digestion
🧡 Enjoy a full range of food again without stress
🧡 Stop guessing and follow a clear treatment plan
🧡 Support your gut without long-term diet restriction
You’re Newly Diagnosed or Confused About Where to Begin
👉You’ve just been diagnosed or symptoms have started recently.
👉 You’re unsure what tests or treatments you actually need.
👉You’re following random advice and trying multiple diets with no plan.
👉You’re starting to avoid food, social events, or activities.
👉You feel overwhelmed by all the conflicting opinions online.
You're SO ready to:
🧡 Know what’s causing your symptoms—and what to do about it
🧡 Use tests that give you useful, personalised answers
🧡 Get practical advice to fit gut healing into daily life
🧡 Start early and prevent symptoms from becoming long-term
🧡 Focus on solutions that work without confusion
Frequently Asked Questions
How is this different from other gut health programs?
Do I need testing before starting?
How long does the program take?
Mission: Help you take control of your gut health so you can feel strong, confident and symptom-free.
No matter how long you’ve been dealing with bloating, IBS or SIBO — this program helps you move forward with clarity.
What is Bloated to Body Confident?
A structured online program to help you understand, test and treat your gut issues from the root cause — without strict diets or endless appointments.
This is the only process-led course built specifically for people with IBS, SIBO and bloating. You’ll follow a clear roadmap to identify what’s causing your symptoms and use real strategies that work — even if nothing has worked before.
You’ll get:
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A step-by-step system personalised to your symptoms and test results
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Access to testing options and treatment plans that save time and money
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Support from gut health expert Rachel Larsson via group coaching
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Practical tools to help you manage symptoms and feel confident in your body again
It’s honest, evidence-based, and designed to fit real life. You’ll know what to do, when to do it, and why it works.
Results You Can Expect
Imagine the day you...
🤩Say “yes” to eating out without reading the menu in fear
🤩 Wake up with a normal bowel movement and energy to enjoy the day
🤩 Get through a Monday with focus and no bloating or fatigue
🤩 Feel confident in your clothes without fearing you look “six months pregnant”
That’s not a dream, that’s the goal of this system.
That’s the day things change and you’ll know exactly how to get there.
Most people still don’t have real answers for their gut issues
“I can’t wait to spend thousands on tests and appointments and still have no answers.” – Said no-one, ever.
Despite all the information and tests available today, many people are still left with symptoms, no clear diagnosis, and long-term dietary restrictions.
Why? Because the current system doesn’t work for everyone.
The standard approach relies on test results and medication. But if your results are “normal” and symptoms don’t respond to treatment, you're often left without a plan.
You may hear things like:
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“Maybe this is just how your body works.”
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“There’s nothing more we can do.”
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“Try to manage it with diet.”
This leads to frustration, food fear, and a cycle of trial and error — without progress.
If you've fallen through the cracks of standard care, you're not alone. This program offers a structured, evidence-based path forward... without the confusion or endless guessing.
The good news? There’s now a clear path forward.
The cycle of doing test after test, treatment after treatment, only to be told “you just have IBS” or “nothing is wrong with you” — is finally ending.
More people are now looking for structured, practical solutions that go deeper than symptom management. They’re no longer settling for generic advice, unclear diagnoses, or restrictive diets that don’t work.
Instead, they’re choosing a clear, step-by-step approach that identifies the root cause and treats it using real strategies.
If you're ready to stop guessing, reduce symptoms, and feel confident in your choices — there’s a better way.
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And if that sounds like you... Bloated to Body Confident was built for exactly this.
INTRODUCING
Bloated To Body Confident
A clear, step-by-step system to heal your gut from the root cause—so you can reduce symptoms, feel confident, and enjoy food again.
This course helps you resolve bloating, IBS, and SIBO without strict diets or expensive consultations. You’ll follow a proven plan based on testing, treatment, and expert guidance — designed to work with your symptoms and goals.
🕒 Most people start seeing results within 4 weeks.
Important:
This Is for Gut Health Sufferers Ready for Real Change
There’s a big difference in how you heal:
You can follow Conventional Linear Management or Functional Holistic Transformation.
To get results, your approach must match your unique needs.
Why this matters:
Choosing the wrong path often leads to wasted:
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Energy on appointments with practitioners who can’t explain what’s happening
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Money on supplements, medications or treatments that don’t work
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Effort on tests that never give clear answers
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Time spent running in circles without real improvement
We work with all gut health sufferers — but especially those dealing with bloating, IBS, and SIBO — who want the kind of change Bloated to Body Confident delivers through Functional Holistic Transformation.
Functional Holistic Transformation
(what we offer)
Health: Health reflects how your body functions, physically, mentally, socially, and biochemically, not just your test results.
Testing: Goes beyond standard tests. Functional testing looks for imbalances and dysfunction, helping identify what’s driving your symptoms.
Treatment: Focuses on fixing the root cause using diet, lifestyle, and supplements (including natural medicine when needed). It’s based on how your body is actually working, not just labels or diagnoses.
Goal: Find and treat the cause so symptoms improve and don’t return.
Conventional Linear Management
(what most people get)
Health: Health is judged by test results alone. If nothing shows up, you're told you're “fine.”
Testing: Standard testing only checks for disease. It often misses dysfunction or early signs of imbalance.
Treatment: Prescribes medication or diet changes to control symptoms. Root causes are rarely addressed.
Goal: Keep symptoms under control. If you still rely on restriction or meds, that’s often considered a success.
Your Gut Health Needs Are Unique — But Here’s What You Likely Want
We serve people who want a clear path to real results — a Bloated to Body Confident endgame:
👏 You want to know what’s actually causing your symptoms
👏 You’re ready to stop bloating, pain, and discomfort
👏 You want to understand how your gut works and what it needs
👏You need a treatment plan that’s made for you (not guesswork)
👏You want testing, expert guidance, and evidence-based support not just another restrictive diet
👏You dream of calm, confident days with no food fear or toilet anxiety
And honestly? That’s what freedom really looks like.
What makes Bloated to Body Confident stand out?
Let’s clear one thing up:
Bloated to Body Confident Isn't:
🚫 Another Cookie-Cutter Course
This is a step-by-step system built around your gut health needs. It guides you through testing, treatment, nutrition, and lifestyle all without the cost or time of one-on-one care.
🚫 A Band-Aid for Symptoms
You won’t just manage your symptoms. You’ll address the root cause using proven strategies and sustainable solutions that actually last.
🚫 Overwhelming or Time-Draining
No more hours lost to Google or endless appointments. You’ll follow a clear plan that saves time, energy, and guesswork.
🚫 Only for ‘Easy’ Gut Issues
This is for you especially if your gut symptoms are complex and unresolved. If one-on-one support worked, you’d already feel better,+ this course gives you a smarter path forward.
Why Bloated to Body Confident Is Unlike Anything Else
Bloated to Body Confident is the only step-by-step system built for IBS, SIBO and bloating with a clear end goal: freedom from symptoms and full confidence in your body.
Here’s what makes it different and the best value on the market:
1. It’s a Full Gut Health Transformation
You’ll follow a clear system across 10 modules designed to resolve bloating, IBS and SIBO by addressing the root cause... not just managing symptoms.
No food fear. No daily discomfort. Just real freedom
2. It Works Without 1:1 Appointments
If expensive consults actually solved the problem, you wouldn’t still feel stuck.
This course gives you everything you need (testing options, treatment plans, expert guidance, and ongoing access to coaching) without the price tag or time pressure of 1:1 sessions.
You’re getting a long-term plan, not a temporary fix.
3. It’s Personalised to Your Gut, Your Symptoms, Your Needs
No two gut issues are the same. This course helps you figure out exactly what your body needs — with test-based strategies, clear guidance, and tailored tools to match.
4. It Works Whether You're New to Healing or Burnt Out from Trying
Just starting out? You'll get clarity and a simple plan.
Been stuck for years? This system meets you where you are, so you don't waste more time (or money) on treatments that don't work.
Wherever you're at, this plan helps you move forward fast.
5. It Gives You More By Focusing on What Works
👉 Less restriction – Learn how to eat well without fear or cutting out whole food groups
👉 Less guesswork – Know what’s wrong, what to fix, and how to do it — with testing, not guessing
👉 Less relapse – Address the root cause, treat it properly, and avoid flare-ups long term
6. It Includes Everything You Need, Ready to Use
You’ll get instant access to every resource, checklist, guide and template — including:
👏 Step-by-step planning tools: Treatment roadmap, timeline predictors, FAQs, and trackers
👏 Testing support: Test comparison guides, symptom-matching lists, stool test walkthroughs
👏 Food and diet handouts: FODMAPs, histamine, oxalates, gluten, SIBO-specific food plans, and more
👏 At-home testing + treatment tools: Stomach acid tests, transit time, castor oil packs, and home remedies
👏 How-to guides: For using your test results, supplements, GP appointments and protocols
The Anti-Overwhelm System: A Proven 10-Step Framework to Gut Confidence
Let’s face it — trying to heal your gut can feel like a full-time job. With so many diets, opinions, and tests, it’s easy to get overwhelmed and stuck.
That’s exactly why the Bloated to Body Confident method is different.
It’s not just another “gut health course” — it’s a step-by-step system strategically designed to give you clarity, confidence, and lasting change.
What you’ll learn inside Bloated To Body Confident
Each stage has been carefully created to help you move forward with focus — without second-guessing yourself or wasting time.
Module 1: Plan Your Success
Stop winging it. Start healing with purpose.
This is your clarity catalyst. No more second-guessing. No more overwhelm. By the end of this module, you'll:
- Learn the exact step-by-step gut healing framework that works (even if you’ve tried everything)
- Find your real root cause by mapping out your health story
- Unblock what’s been keeping you stuck (even when tests are “normal”)
- Plan your testing, treatment and progress like a pro without burnout or confusion
Walk away with a complete blueprint of what your body needs to heal...for good.
Module 2: Tame Your Triggers
Feel calm, in control, and finally know what’s really setting you off.
This is where symptoms start to make sense and relief begins. By the end of this module, you'll:
- Spot the difference between triggers, root causes and random flare-ups (most people never get this clarity)
- Soothe your gut + nervous system to stop stress from running the show
- Rewire how and what you eat to support digestion (no more guessing or extreme restriction)
- Relieve the 13 most common gut symptoms with evidence-backed tools
You’ll stop reacting to every bite, bloat or bathroom trip and finally feel safe in your body again.
Module 3: Test Not Guess
Finally get answers that actually explain your symptoms.
No more generic tests. No more dead ends. This is how you make every action targeted and effective. By the end of this module, you'll:
- Prepare: Know exactly what to expect from the right gut health tests (and skip the time-wasters)
- Test: Order functional tests (even practitioner-only ones) without paying for extra appointments
- Consider: Uncover hidden gaps with additional optional tests that actually move the needle
- Empower: Understand what you can order, what you need support with, and how to choose the right team
- Expand: Decide if you'd benefit from additional expert input on your terms
Leave this module with clear data, confident decisions, and a path forward that makes sense.
Module 4: Eat With Confidence
No more food fear. No more restriction without results.
This is your mindset and meal shift where food becomes fuel, not fear. By the end of this module, you'll:
- Understand: What’s really causing your food reactions (and what’s not)
- Learn: Whether elimination diets are truly necessary or doing more harm than good
- Support: Eat with an inclusive mindset and simple hacks that boost food tolerance
- Tackle: FODMAPs, histamines, salicylates, oxalates, gluten, sulfur and more only if they’re actually relevant to you
You’ll walk away knowing how to nourish your body without restriction, anxiety or guesswork.
Module 5: Soothe & Support
Get relief before you even start treatment.
This module helps calm the chaos in your gut so your body’s ready to actually respond to treatment. You’ll:
- Calm: Soothe inflammation and irritation with targeted, evidence-based gut strategies
- Soothe: Settle your digestive system and reduce urgency, frequency, or discomfort
- Improve: Bowel regularity and that satisfying “done” feeling after a bathroom trip
- Detox: Gently support your liver, gallbladder, and lymphatic system, no harsh cleanses needed
Finish this module feeling lighter, clearer, and finally prepped for transformation.
Module 6: Address Small Intestinal Dysbiosis
Stop guessing. Start treating SIBO and SIFO with precision.
If bloat, pain, or reactivity rule your life, this module is your personalised blueprint for beating hidden infections at the root. You’ll:
- IInterpret: Spot exactly what kind of overgrowth is happening in your gut before spending a cent on treatment
- Confirm: Know 100% what you're dealing with, and be confident treatment is the right step
- Address: Follow a clear, step-by-step treatment strategy tailored to your test results
- Layer: Know when to add in support for stubborn issues like biofilms and toxins
Finish this module with a personalised plan to eliminate the #1 cause of bloating and digestive chaos.
Module 7: Correct Large Intestinal Dysbiosis
Heal your gut from the inside out—by decoding your microbiome.
This module gives you the skillset to read your stool test like a pro and take confident, targeted action. You’ll:
- Clarify: Know what a healthy microbiome looks like and how far off you are
- Act: Decode your stool test to uncover the real imbalances hiding behind symptoms
- Modulate: Treat gut disruptors like bacteria, yeast, parasites, and worms with targeted, evidence-based strategies
Leave this module with the power to correct gut imbalances and support lasting microbiome health.
Module 8: The Root Cause
Tired of symptom-chasing? This is where it ends.
This is the module where everything changes. You’ll uncover the actual reasons your gut hasn’t healed no more guesswork. You’ll:
- Dive Deep: Go past the surface to identify what’s really holding your gut back
- Improve: Address hidden issues like enzyme deficiencies and digestive insufficiency
- Speed Up: Support motility and nervous system function, so your gut actually works
- Unblock: Discover structural and functional barriers like adhesions, inflammation, and stealth infections
- Discuss: Learn what to ask your doctor about medications impacting your gut health
Finish this module with a root-cause roadmap that finally makes everything make sense.
Module 9: Heal Your Leaky Gut
You can’t build gut health on a broken barrier. Let’s seal the leaks properly.
This is your personalised, step-by-step roadmap to repair and rebuild your gut lining so healing can actually stick. You’ll:
- Interpret: Read your test results to find out if leaky gut is sabotaging your health
- Address: Follow a customisable protocol that actually works to repair your gut lining and keep it strong
Leave this module with a gut that finally absorbs, digests, and protects like it should.
Module 10: Secure Your Future Of Freedom
Never go back. Say goodbye to relapse and hello to lasting health.
This final step is your anchor the tools, habits and mindset shifts that lock in your results for the long haul. You’ll:
- Empower: Know exactly what to do when symptoms flare no more fear or confusion
- Eat: Follow microbiome-friendly nutrition strategies that are sustainable and satisfying
- Implement: Lock in your progress with strategies tailored to your root causes
Finish this program knowing your symptoms aren’t just managed, they’re behind you.
BONUSES!
These Bonuses Are Collectively Worth Thousands Of Dollars
BONUS #1: Exclusive Monthly Group Coaching
- BTBC - Thrive & Elevate Only
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Imagine having direct access to expert-level gut health coaching without the price tag of 1:1 sessions.
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This members-only coaching hub gives you real-time answers, personalised advice, and powerful insights, all in a safe, supportive group environment.
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Bring your test results, ask your questions, and receive clear next steps so you always know exactly what to do next.
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Get tailored supplement guidance, functional testing referrals, and pro-level recommendations from Rachel (when you attend live).
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Plus, join a like-minded community on the same journey so you never feel alone or overwhelmed again.
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Can't make it live? No stress. Submit your questions ahead of time and catch the replay anytime.
This is expert-level support without the expert-level price — your shortcut to gut healing clarity and confidence (when you attend live).
BONUS #2: 6 Months of 1:1 Voxer Support with Rachel
- BTBC - Thrive Only
- Get direct, private access to Rachel via Voxer (a walkie-talkie style app that makes expert help just a voice note away).
- Whether you're stuck, confused, or need a quick gut-health gut-check, just tap and speak.
- Ask questions, send test results, and get tailored guidance in real time, no waiting, no second-guessing.
- Get practitioner-only supplement recommendations, referral advice, and mindset support... all specific to your unique journey.
- It's like having a gut health expert in your pocket for six whole months.
This is the kind of support that makes you feel unstoppable and keeps your healing momentum going.
BONUS #3: The BTBC FAQ Vault
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No more late-night Googling or second-guessing your next step.
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This always-growing vault answers your most common, real-world questions all based on past member experiences and expert advice.
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New questions? New answers. This bank evolves as you do.
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Whether it's updating treatment plans, food reintroductions, or test timing, it's all there.
You'll never feel stuck or alone again. Support is always just one click away. .
BONUS #4: Products That Work — Dispensary Guide
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Say goodbye to trial-and-error shopping. This trusted dispensary guide takes out the guesswork.
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Inside: A curated list of trusted brands and products that are known to work... not just hyped.
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Tailored for AUS, NZ, UK, USA, CAN, and parts of Europe, so you know exactly what to order, and from where.
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No more wasting time, energy, or money on supplements that don’t work for your body.
Let expert-approved choices fast-track your healing and simplify your protocol.
BONUS #5: Complete Targeted Testing Guide
- Confused about which gut health tests to take? This guide clears it all up.
- Get a list of the most accurate, expert-endorsed tests and step-by-step guidance to order them.
- Includes tests available via self-order, your doctor, specialist, or practitioner.
- Tailored to your region — AUS, NZ, UK, USA, CAN, and parts of Europe.
- BTBC Thrive members also receive access to practitioner-only test referrals.
Finally feel confident that you’re testing the right thing — at the right time.
BONUS #6: 25+ Ready-to-Go Handouts & How-To’s
- Short on time or patience? These 25+ plug-and-play resources are your shortcut to clarity.
- Get guides on food choices, detox strategies, supplement timing, testing, and more.
- Say goodbye to Google spirals and conflicting info everything’s here, in one place.
- Designed to help you take quick, confident action without second-guessing every step.
It’s like having a virtual gut-health library ready when you need it.
BONUS #7: The Root Cause Template
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Ready to stop guessing? This done-for-you template helps you visually map out your unique root cause.
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It’s the most straightforward and effective way to connect the dots in your symptoms and history.
- Use it to finally get clarity on why your body is reacting so you can treat the cause, not just the symptoms.
Clarity is power and this tool helps you take targeted action with confidence.
BONUS #8: Money In Your Pocket Discount Vault
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Get access to exclusive discounts on trusted health products and testing Rachel personally recommends.
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The list is always growing as new brand partnerships are added, giving you ongoing savings.
Premium wellness products at the best price, because healing shouldn’t break the bank.
Your Step-By-Step Journey Inside Bloated To Body Confident
Whether you’re just starting or have been struggling for years, this proven roadmap shows you exactly what to expect, and how you’ll achieve lasting gut freedom.
Instant Access: Get Started Right Away
As soon as you join, you'll receive instant access to your private portal.
Inside the Welcome Module, you’ll:
- Get an overview of the 10-step BTBC system
- Learn how to navigate the course with ease
- Discover how to get the most out of your healing journey
- (Thrive + Elevate only) Unlock access to The Coaching Hub + Voxer Support
Feel supported and clear before you even start Module 1.
Month 1: Plan & Tame
Start strong with the foundation you need to take smart, strategic action.
- Learn how to gather your personal health history
- Map out your unique symptoms and root causes
- Identify and calm down your biggest triggers
Begin reducing overwhelm and building physical + emotional capacity for healing.
Month 2: Test Not Guess
Stop guessing. Start getting answers. This is where clarity happens.
- Order the right functional tests (with or without a practitioner)
- Understand how to interpret results using the BTBC framework
- Eliminate wasted time, energy and money on what doesn’t work for you
Pinpoint what’s going on inside your body so you can treat it with precision.
Month 3: Prepare & Soothe
As you wait for test results, you’ll prep your body for what’s coming.
- Follow a targeted food and supplement plan to reduce inflammation
- Begin soothing symptoms like reflux, diarrhoea or constipation
- Support your detox pathways gently and effectively
Get your body calm, balanced and ready to respond to treatment.
Month 4 Onwards: Target Your Treatments
Here’s where transformation accelerates and becomes truly personalised.
- Treat the exact issues identified in your test results
- Use targeted dietary, lifestyle and supplemental strategies
- Address root causes like dysbiosis, SIBO/SIFO, leaky gut or more
Not a one-size-fits-all approach, everything is tailored to your biology.
Treatment may take 6–12 months, depending on your results.
Month 12: Support & Success
By now, you’ve completed your roadmap. But your journey to freedom is just beginning.
- Have clear insight into your gut, your triggers and what works for you
- Begin long-term strategies to support your microbiome and prevent relapse
- Implement sustainable changes that last for life
Enjoy life without food fear, toilet anxiety or constant symptom management.
What To Expect In Bloated To Body Confident?
'When will I see results?'
Let’s break it down...because you’re not here to waste time.
The Quick Win (1-4 weeks)
Yes, change can start fast. In as little as one month, you could:
- Tame your biggest triggers and start feeling symptom relief
- Build a calm, gut-friendly food plan that actually works for your body
- Get functional test results that make sense (and explain what’s really going on)
- Begin identifying your true root cause with strategic support
Start feeling like yourself again, maybe for the first time in years.
The 365 Goal (By Month 12)
In one year, you’ll be a different person. Seriously.
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Complete the full roadmap with deep understanding of how to support your gut
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See improvements (or full resolution) in your test results for SIBO, yeast/fungal infections, and dysbiosis
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Feel calmer, more energetic, and emotionally balanced thanks to a reset gut-brain connection
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Return to a life free from toilet anxiety, constant food fears, and bloating
Live with confidence, clarity and freedom in your body again.
The Endgame: Total Freedom
This isn’t just a program. It’s your lifelong gut-healing toolkit.
- Prevent relapse with sustainable strategies rooted in your biology
- Continue supporting your gut long after the 12 months
- Feel empowered, vibrant, and unapologetically YOU
And hey...posing in your underwear is totally optional (but highly encouraged).
So, What’s the Real Cost of Staying Stuck?
Let’s break it down...
The Total Value of This Complete Transformation?
$20,580+
But don’t worry—you won’t pay anywhere near that.
If you were to work with me 1:1 to access everything inside Bloated to Body Confident, the costs would add up fast.
Just one or two of these bonuses alone would cost more than your full enrolment.
Value Based On ROI (Not Just Cost)
You’re not just buying a program, you’re investing in finally getting answers and breaking free from the gut rollercoaster.
How many appointments, tests, supplements and diets have already cost you hundreds,if not thousands?
Now ask yourself: What’s the value of a lifetime of symptom-free days, calm digestion, confidence, and food freedom?
Breakdown of What You’re Really Getting
Core System
Value $5,760
Include
Bonus Vault
Value $8,160
Include
Additional Support
Value $6,660
Include
The truth?
We’re massively undercharging for what’s included in this program, because we believe freedom from food fear and bloating shouldn’t be a luxury.
But don’t wait, prices will increase as demand grows.
Our Mission?
To help thousands break free from bloating, food fear, and fatigue and step into body confidence, vibrant energy, and true food freedom...
✨ Without confusing protocols
✨ Without endless guesswork
✨ Without wasting money on things that don’t work
This is the shortcut you’ve been searching for— and Bloated to Body Confident is your step-by-step path to get there.
It’s all here, all in one place, all designed to work with your body, not against it.
All that's left to do?
Say "yes" to the new you.
Let’s do this together.
Ready To Join Bloated to Body Confident?
🔓 7-Day 100% Money-Back Guarantee
Try it out, risk-free.
Not Sure Which Support Level to Choose?
Let’s make it easy, just follow the prompts below 👇
No stress. No second-guessing. Just clarity.
7-DAY BLOATED TO BODY CONFIDENT GUARANTEE
We believe in this program and we want you to feel confident too.
That’s why we offer our no-risk, 7-day money-back guarantee.
If you join and realise it’s not for you (for any reason) just let us know within 7 days, and we’ll refund you in full. No awkward hoops. No guilt trips. Just honesty.
Here’s what we ask:
👉 Tell us why it didn’t feel right (so we can improve it for others)
👉 Make sure you’ve completed less than 5% of the content (we’ll double-check this on the backend)
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Why this matters:
We only offer this because we’re so confident you’ll love it.
In fact, it’s the kind of offer I’d recommend to my best friend without hesitation and that’s how I know it’s solid.
So go ahead. Say yes with confidence.
You’ve got everything to gain and nothing to lose.
ABOUT YOUR MENTOR
Hey, I'm Rachel (she/her)
Holistic Gut Health Naturopath and Nutritionist
Before I became a gut health expert, I was trapped in the exact place you might be right now:
Chronically unwell. Exhausted. Desperate for answers.
For over 10 years, I battled with:
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Persistent constipation
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Cystic acne
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Anxiety and depression
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Painful periods
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Disordered eating
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An endless cycle of tests, diets, and medications that didn’t work
I followed every piece of advice, invested 100% of myself and still felt stuck.
No clarity. No relief. No results.
Here’s how it really felt:
Frustrated and Overwhelmed
I did everything “right” — saw all the experts — yet somehow felt worse.
Why wasn’t anything working?
Deep Sadness and Betrayal
I didn’t trust my body anymore. I felt angry, ashamed, and lost.
How could I love a body that felt like the enemy?
Misunderstood and Questioning My Sanity
I was told it was “all in my head.” My symptoms were dismissed.
I felt unseen, unheard… and like I was going crazy.
The Turning Point
After a decade of struggling, I asked myself the question that changed everything:
“What do I really want?”
And the answer was crystal clear:
“I don’t want my health holding me back from living my best life. I want to be free to do whatever I want... with zero restrictions.”
That was the moment it all clicked.
I realised: everything I was doing... was exactly what I didn't want.
I Needed Something Different
I didn’t want another protocol that treated each symptom in isolation.
I didn’t want to be seen as a broken puzzle of parts.
I wanted a system that saw me as a whole person.
So I stopped following the old rules.
I went deep into the world of holistic healing, trained professionally, and became my own case study.
I tested everything (what works, what doesn’t) and I finally built a framework that made sense of my symptoms and helped me get free.
The Good News?
That exact method is now helping thousands of others find freedom too.
If you’re ready to feel clear, confident, and truly connected to your body again…
There is, in my view, NO BETTER WAY TO HEAL.
HERE IS WHY 👇
Holistic Individuality
You’re not a diagnosis. You’re a whole person.
Even if someone else has bloating, constipation, and food sensitivities, your root causes are uniquely yours. That’s why cookie-cutter plans fail. This approach treats you...not just your symptoms.
Evidence-Based Functional Approach
Science meets real-world results.
Learn how to use testing, nutrition, and supplements that are backed by research and clinical success, so you stop guessing and start healing with strategies that actually work.
Sustainable Strategies
Perfection isn’t the goal. Consistency is.
Short-term extremes lead to burnout. Instead, this program helps you build realistic, sustainable habits that support healing in the real world, even when life gets messy.
Accessible Information
Personalised guidance without the price tag.
Get clear, expert-led advice that’s tailored to your body and your test results. No more sifting through Google. No more expensive 1:1s. Just the support you need, when you need it.
Benefits of The Bloated to Body Confident Holistic Transformation
🥳 No more stressing over diets that don’t work.
Ditch the restrictive plans and learn what your body actually needs to feel good long term, no stress, no shame, no guessing.
🥳 Stop wasting money on “normal” test results that explain nothing.
You know something’s off. Now you’ll finally have the clarity and answers your body’s been begging for.
🥳 Get expert support without the price tag of 1:1 sessions.
Enjoy personalised guidance, deep connection, and real strategy, all without blowing your budget.
🥳 Say goodbye to random supplements from TikTok and Instagram.
No more gut-wrecking “influencer hacks.” Get supplement advice that’s clinically backed and tailored to you.
🥳 Wake up without anxiety about what your body will do today.
Know what’s triggering your symptoms (and what to do about it) so you can get back to living your life with calm, confidence, and clarity.
This IS for you if:
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You’re bloated, fed up, and feel totally let down by doctors, diets or gut protocols that haven’t worked.
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You’ve tried 1:1 appointments, tests, and random supplements with little to no progress.
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You feel overwhelmed by the conflicting noise online and don’t know who or what to trust anymore.
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You want to stop guessing and start following a proven, step-by-step path to actual healing.
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You’re done with band-aids and want to treat the root cause, not just manage symptoms.
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You’ve spent too much time and money trying to “figure it out” alone and you’re ready for support that actually works.
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You feel anxious, uncomfortable, or even embarrassed in your clothes and just want to feel light, calm and confident again.
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You’re ready to show up for yourself and finally feel good in your gut and body
This is NOT for you if:
- You don’t struggle with bloating, digestive issues, food reactions or gut-related discomfort.
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You’re not ready to make changes or take an active role in your healing.
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You’re looking for a quick fix, a detox tea, or a magic pill (spoiler: they don’t work).
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You’re happy tolerating discomfort, irregular digestion or just “getting by” day to day.
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You want someone to fix you, but aren’t willing to invest time and effort into yourself.
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You’re not interested in learning how to understand and take charge of your own body.
Testimonials
“Every cent is 100% worth it, I recommend her to everyone!"
Working with Rachel is honestly life-changing. I first worked with her to help heal my gut a few years ago and I am working with her a second time to help with continued sickness post-c*vid. Both times she helped me improve my health beyond anything I could ever imagine. Working with Rachel is also an educational journey of learning about your body that has been huge in my personal development. - Becki K.
“I look forward to continuing to work with Rachel and highly recommend her to anyone else - this is your sign to work with her now!"
Rachel is a wonderful practitioner with incredible knowledge and a real ability to translate complex medical information into simple, easy-to-understand language. I've worked with Rachel over the past six months and had a dramatic improvement in my health and wellbeing as a result of her advice and support. She has a warm, empathetic personality that made each consult a breeze from the beginning :) - Sophie V.
"I can’t believe how amazing I feel eating all the foods"
Rachel is incredible, she helped me so much with my gut health. Id even go as far as saying life changing, I can’t believe how amazing I feel eating all the foods I was previously told I’d never be able to eat again! Thank you Rachel! - Brooke P.
"I can now finally say I feel great with my digestive problems now in the past"
After 10 years of gut issues affecting my daily life I finally found Rachel after many years of no resolve. The minute I met her I felt comfortable and in good hands, she was so easy to talk to and attentive. I can now finally say I feel great with my digestive problems now in the past and I can enjoy eating a vast and healthy diet again.
Cannot recommend Rachel enough! Thank you again Rachel!! - Mathew S.
"Rachel really saved my life, big statement but it's true."
When I found Rachel, I was at a crisis point with my digestion and at wits end! I had been diagnosed with diverticular, gastritis, IBS and salicylate intolerance. As you can imagine EVERYTHING I ate or drank made me feel very ill from pain, constant nausea, diarrhea and at times vomiting. The mainstream "medical world" had no answers for me, and I was very frustrated and no disrespect for the medical world, but it just didn't work for me. Approx 1.5yrs later after meeting Rachel I am eating foods again that used to hurt, both Rachel and I have invested a lot of time into my digestion. One of the best choices I had made was meeting Rachel and healing my trauma's and severe anxiety. I am eating foods that I thought I would never eat again; I am almost at the point of bringing onion back into my diet and that is a huge step for IBS sufferers. I would highly recommend Rachel to any person who is suffering with food intolerances etc. Rachel really saved my life, big statement but it's true. - Carmen S.
"I have seen a massive improvement in my gut health since implementing her treatments"
I cannot recommend Rachel highly enough! I came to her when my gut my was causing me so many problems that I didn’t know what was wrong or how to address them. Rachel is so empathetic in her approach and she has this ability to explain the complex mechanics of the gut in such a simple, easy to understand way. She has a wealth of knowledge and it’s obvious that she really cares about what she does and how she can help her patients. I have seen a massive improvement in my gut health since implementing her treatments plus I have learnt so much about my body and how my daily habits have been affecting my overall gut health. Thank you so much Rachel, you are a lifesaver! - Sam K.
"I feel like I have my life back!!"
I'll be forever grateful that I found Rachel a few months ago, she has honestly changed my life. After suffering gut issues for almost a decade and not getting any help from medical professionals and saying I must just "live with it", she was able to identify and correctly treat my issues immediately. I lived bloated for years, and am so happy to say that I have been (mostly) bloat-free for a couple of months now - without restricting any food! I feel like I have my life back!! - Candice E
"I can officially say I am on the road the recovery"
Like many people who suffer gut issues I have seen multiple doctors and health professionals, but we could never find the cause or long term fix. I can honestly say that after seeing Rachel for the last 6 months I have noticed a huge difference and finally have answers as to why I was struggling so much! I am so grateful for the time and care Rachel gives her clients and the personalization of the treatment to fit me specifically. I can officially say I am on the road the recovery and couldn’t have done it without Rachel! - Kirsten M.
"The program she has developed to find the root cause of your issues is an amazing journey"
Rachel is a wealth of knowledge re gut health and she is approachable and positive to work with . The program she has developed to find the root cause of your issues is an amazing journey of learning how your system works and how your can improve your wellbeing and confidence to live well - Moira G.
"I have been able to reintroduce foods that would previously triggered my IBS, with no symptoms at all"
I can’t recommend Rachel enough. She is so warm & easy to talk to and extremely thorough. After working with her for the last few months I have been able to reintroduce foods that would previously triggered my IBS, with no symptoms at all. After years of being told by doctors and a dietician that low FODMAP was the only way to manage my IBS, finding Rachel was an absolute game changer - Bailey C.
"After 4 years of debilitating IBS, I found Rachel, and I’m well again!"
After 4 years of debilitating IBS, I found Rachel, and I’m well again! She is so thorough, she matched my determination to find the root causes, uses a huge range of functional testing, and her treatments are holistic and specific to the issue. I’m so grateful to not be sick anymore. I highly recommend Rachel to anyone with gut issues. - Aimee B.
Frequently Asked Questions
What actually happens when I enrol?
When does the course start and how long will I have access?
Can I do this course if I am trying to conceive, pregnant or breastfeeding?
I’ve seen so many practitioners already. What makes this different?
Can’t I just Google this stuff? Why pay for a program?
Will I get enough personalised support if it’s not one-on-one?
What’s The Coaching Hub and how will it support me? (for Thrive and Elevate)
Will I need to spend extra on testing or supplements?
I'm overwhelmed. Will this just add more to my plate?
I really want to join, but I’m worried about the cost — is it worth it?
Should I wait to join… or start now?
Listen up. If you’re here, this is what you need to hear
Life is WAY too short to be ruled by bloating, IBS, SIBO or food anxiety.
To keep shrinking yourself...
To miss out on joy, spontaneity, and connection...
To live a dimmed-down version of who you really are.
You weren’t born to obsess over food, feel anxious every time you eat, or second-guess what your gut might do today.
You were made for energy, freedom, and confidence, the kind that lets you:
🧡 Say yes to dinner dates and travel without stress
🧡 Wear whatever the heck you want without feeling bloated or uncomfortable
🧡 Trust your body again and actually enjoy living in it
But let’s be honest, healing from the root cause doesn’t just happen by accident.
It takes guts.
It takes a decision.
To stop waiting.
To stop settling.
To stop doing what hasn’t worked.
And to finally say:
✨ “I want MORE for my life.”
✨ “I’m DONE with feeling like this.”
✨ “I’m ready to take back control for good.”
Because staying stuck in fear, second-guessing, and self-doubt?
That’s the real risk.
The truth is:
You deserve to wake up feeling clear, calm, confident and fully in control of your health..
But here’s the catch:
❌ That WON’T happen by booking more one-on-one appointments or doing another round of elimination diets. (If that worked, you’d already be healed by now — right?)
❌ It WON’T happen by following one-size-fits-all advice from practitioners who don’t understand the root of your unique symptoms.
❌ And it definitely WON’T happen if you stay stuck in the same cycle of trying harder, doing more, and getting nowhere.
When you strip it back, you’ve really only got two choices:👇
Option One
Back yourself. Make one (yes, slightly scary) decision.
Say “YES” to doing something different — and finally start moving forward.
Option Two
+Stay stuck. Keep doing what you’ve been doing…
And find yourself in the exact same place 12 months from now (or still googling “how to fix bloating” five years later).
You already know this is the healing strategy that will finally get you there.
You’ve tried the diets. The appointments. The supplements.
And still feel like you’re spinning your wheels.
It’s time to try something that’s actually built to work.
Get out of your own way.
Because the biggest thing standing between you and the results you want..is just taking the first step.
You’re ready. You know it.
Now it’s time to say...
YES!
Choose the level of support that fits you best:
🔓 7-Day 100% Money-Back Guarantee
Try it out. Dive in.
If you’re not feeling confident about your decision, you’ll get a full refund — no hard feelings.
It’s Time for YOU to Experience the Bloated to Body Confident Transformation
and finally start living the healthy, confident, limitless life you deserve.
Because you weren’t made to spend your life stuck in survival mode, ruled by bloating, fear, or food anxiety.
✨ Say yes to yourself.
✨ Say yes to freedom, energy, and clarity.
✨ Say yes to the version of you who feels fully in control and finally free.
IMPORTANT NOTE
Your success depends entirely on your own effort, motivation and follow through. We cannot predict and do not guarantee that you will attain a particular result and you accept and understand that results differ for each individual. Each individual's results depend on his/her/their unique background, dedication, desire, motivation, actions, and numerous other factors. You fully agree that there are no guarantees as to the specific outcome or results you can expect from using the information you receive on or through this website or product.
When you purchase our product, you understand that there is no guarantee that you will achieve any particular result or outcome using any of the ideas, tools, strategies or recommendations presented. We make no promises, guarantees or warranties concerning your likelihood of success or results of any kind.
YOUR HEALTH
The content in Bloated to Body Confident is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on the Rachel Larsson site. If you think you may have a medical emergency, call your doctor or 000 immediately. Reliance on any information provided by Rachel Larsson, Rachel Larsson employees, others appearing in the site at the invitation of Rachel Larsson, or other visitors to the site is solely at your own risk.
TESTIMONIALS
I present testimonials and other insights about other people's experiences with my website for the purpose of illustration only. The testimonials are of actual clients I have supported as a practitioner and who have done this course. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only.